Don’t skimp on the healthy fats when it comes to your salads and veggies, researchers say that these fats such, such as olive oil, help provide optimal absorption of nutrients, most specifically carotenoids.
Don’t skimp on the healthy fats when it comes to your salads and veggies, researchers say that these fats such, such as olive oil, help provide optimal absorption of nutrients, most specifically carotenoids.
Olive oil not only rejuvenates the body, but can also help revitalise Christmas leftovers. With the addition of a healthy dose of olive oil, the below dishes are far from boring and will make sure no leftover, big or small, goes to waste.
While gift giving is often a big part of the festive season, it doesn’t have to be an expensive part. We’ve put together some DIY olive gifts that you can make on budget that will delight friends and family. The best part is that most of the ingredients to make these items don’t require you […]
A big congratulations is in order for the winners of the 2016 Marco Zichella Awards, the results of which were released on the 1st of December.
Most of us are aware that extra virgin olive oil has some great health benefits for your body, inside and out. You probably also know that olive oil can be used to revitalize, moisturize and rejuvenate your skin, but you may not know these five things that olive oil can do for your skin.
For the eighth year in a row, Morgenster Estate in Somerset West outside Cape Town has been awarded a top score in the authoritative international Flos Olei guide which assesses the world’s best olive oils.
Calling all olive oil and wine producers: Cape Town will host the very first Wine and Olive Oil Suppliers Expo in October 2017!
If you’re in need of some ideas for your next Christmas party or year end function, these olive inspired appetizers are sure to be crowd pleasers.
The popular Mediterrean diet might save you money on doctors bills but many people find that the ingredients it requires are too expensive to buy regularly. Here are some tips that will enable you to cook like an Italian on budget.
According to recent article on the Financial Times website, the olive oil producers of Spain, Italy and Greece are under strain as crops are being affected by climate change and global production dropped 26 per cent in the 2014-2015 crop year. Over the past five years, bad weather has hit the most important producing countries […]
